QUELQUES
LIENS
Focusing et Cohérence Cardiaque
du forum "Guérir" de David
Servan-Schreiber
Le
Focusing
par Bernadette LAMBOY
Passeport
Santé
Code
de Déontologie de l'Institut de Focusing d'Europe Francophone
Focusing au
Québec
Les
six étapes du Focusing
"La_Grace_qui_se_Déploie"
une excellente
approche du Focusing selon l'esprit du Tao
Le Focusing d'après un lexique Psy
Site de présentation par la Maieusthesie
What
Others Have Said About Focusing
"Focusing ability is the
birthright of every person: we were all born
with the ability to know how we feel from moment to moment. But for
most of us, the experiences of hurt and alienation in our childhood and
from our culture have caused us to lose trust in our bodies and our
feelings. ... Focusing lets you form a trusting relationship with your
body so you can begin to hear the wisdom of the vast part of yourself
that is accessible through body awareness. Focusing lets you listen to
the whispers of your body before it has to shout. Focusing is the key
to changing your life in a way that satisfies your inner sense of
rightness." Ann Weiser Cornell, Ph.D., International
Focusing Teacher
and Author of Focusing Manuals
"We can talk about
feelings for twenty years and nothing changes - but
if we get quiet and talk from a place inside ourselves, where that
feeling is held or carried, then it can move. In Focusing, we call that
a felt sense ... how the body sums up all experiences. We live every
situation with our bodies. ... By allowing whatever is the truth in the
moment to be here, and keeping it company, it can move, it can change.
Focusing is spending time with places that, maybe, didn't get to live.
Something may have happened in our past and got stopped there. Focusing
allows you access to where energy is tied up so that it can open and
move in its own right direction." Mary McGuire, Psy.D.,
R.N., Past
Focusing Institute Director
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